Health & Nutrition

Health & nutrition is a huge part of our brand and what we care about. We believe a healthy body is key to a healthy mind.

We are so passionate about this topic that we have teamed up with Nutritional Therapist, Laura Leslie and Vegan Bodybuilder, Michelle Graham, to bring some really informative content to our community. 

Laura Leslie, Founder of Laura Leslie Nutrition

Laura Leslie is a registered Nutritional Therapist and Naturopath, who we have partnered up with to bring our community some great wellness videos all relating to nutrition and lifestyle.

Laura covers topics such as Stress, Hydration and Mindful Eating, and she is fantastic at explaining how our bodies work and how we can nourish them. 

Our series with Laura is currently running on our IG page @hbhmofficial and also our YouTube channel. 

 

Michelle Graham, Founder of Eat Complete Without Meat

 Michelle Graham, who is a competitive weightlifter, is working with HBHM sharing how she gets all the nutrients she needs from a plant-based diet.

Her business, Eat Complete Without Meat, offers 100% plant-based meals, all made by Michelle and delivered to your home (Aberdeen only.) She even calculates the calories, protein, fat and carbohydrates in each portion so her customers know exactly what they are consuming.

Discover more on Michelle on our IG channel @hbhmofficial and over on our YouTube channel.