Podcast

The Healthy Body Healthy Mind (HBHM) Podcast incorporates all aspects of health, fitness and wellness. 

At HBHM, we care so much about people, plants and the planet, and we want to talk about it as much as we can.  We have some great guests lined up and we have already published a few great episodes, including an introduction to the faces behind HBHM as well as episodes with some truly inspiring sportspeople. 
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Our podcast is available at the following platforms:
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You can also watch all episodes over on our YouTube channel.
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EPISODE ONE - MEET THE TEAM