Join us on this episode of the Healthy Body Healthy Mind Podcast as we sit down with an incredible runner and three-time Olympian, Eilish McColgan. With a Commonwealth Games gold medal, British and European records, and European medals under her belt, Eilish is truly a force to be reckoned with.
Recorded live from the National Running Show in Birmingham, we discuss Eilish's amazing year in 2022, including her upcoming marathon debut in London. We also dive into Eilish's coaching relationship with her mother, Liz, who is also an iconic British runner.
In this candid conversation, Eilish shares what her training and recovery look like, and how she balances her physical and mental health in her demanding sport. We also discuss Giving Back to Track, the charity that Eilish and her family founded to support young athletes in Scotland.
Finally, we delve into why Eilish has partnered with HBHM, and how CBD products can benefit athletes like her. Whether you're a runner yourself or just interested in the world of elite sports, you won't want to miss this inspiring episode.
You can find Eilish on Instagram @eilishmccolgan and learn more about Giving Back to Track at https://givingbacktotrack.org. Don't forget to check out HBHM's range of CBD products to support your physical and mental well-being.