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Supercharge Your Sleep: 5 Surprising Techniques to Try Alongside CBD Oil

Feb 15, 2022
By Franciely Aguilera

A few weeks ago we put out an email titled ‘CBD for Sleeping’.    Improved sleep is one of the most common reasons that people buy our CBD, yet it...

Maximise Your CBD Experience: Top 5 Tips for Enhancing Its Health Benefits

Feb 08, 2022
By Franciely Aguilera

In our previous emails, our website, and our podcast we have talked about the benefits that come from supplementing with CBD. So, whether you're into sports or you're conscious of...

CBD and the Elderly: Debunking Myths and Exploring Health Benefits

Feb 01, 2022
By Franciely Aguilera

The health benefits and medical applications of cannabinoids have gradually been growing in public awareness. They were first introduced for medical application in the US back in 1996 for treatment...

CBD in the World of Sports: Enhancing Recovery and Reducing Inflammation

Jan 25, 2022
By Franciely Aguilera

First things first, is CBD a legal substance for athletes? The answer is YES! At the beginning of 2018, the World Anti-Doping Agency (WADA) removed CBD from the list of...

Rest Assured: The Science Behind CBD's Sleep-Enhancing Effects

Jan 18, 2022
By Franciely Aguilera

The third most common reason that many people are trying out Cannabidiol (CBD) is for the widely-reported effects on improved sleep quality. Studies have shown that CBD is a compound that...

Introducing the Healthy Body Healthy Mind Podcast: Your Guide to a Holistic Lifestyle

Apr 20, 2021
By Sara Davidson

The Healthy Body Healthy Mind podcast incorporates all aspects of health, fitness and wellness. At HBHM, we care so much about people, plants and the planet, and we want to...

Empower Your Mind and Body: Join Our Free Yoga, Meditation, and Breathwork Community

Apr 20, 2021
By Sara Davidson

We have partnered up with some incredible Scottish wellness teachers to bring you complimentary yoga & meditation classes and breathwork training.  Read more below on Melissa Peralta and Megan Keith who...

Upgrade Your Lifestyle with HBHM's Health & Nutrition Series

Apr 20, 2021
By Sara Davidson

Health & nutrition is a huge part of our brand and what we care about. We believe a healthy body is key to a healthy mind. We are so passionate...

Elevate Your Sports Performance with Expert Tips from HBHM's Athletic Partners

Apr 20, 2021
By Sara Davidson

We love all things sport related at HBHM so we wanted to work with athletes and sportspeople we admire. We will be teaming up with sportspeople to bring you free...

Behind the Scenes at HBHM: The Making of Our Premium CBD Isolate Oils

Oct 30, 2020
By hbhmcbdoil Admin

Where does our CBD come from? HBHM use only the best quality Cannabidiol (CBD) Isolate, extracted from organically grown hemp plants in the USA, by one of the Global Leaders...

Understanding CBD Dosage: How to Find the Right Amount for You

Oct 29, 2020
By hbhmcbdoil Admin

Dosage can be confusing and is one of the most commonly asked questions from those new to CBD. xxx  The FSA announced in February 2020 that healthy adults should not...

Doing Our Part for the Planet: HBHM's Carbon Neutral Initiative

Oct 28, 2020
By Sara Davidson

We care about our planet.  That is why we are carbon neutral. We set out to start a company that not only does good for people, but also does good...

HBHM's Eco-Friendly Packaging: Materials and Recycling Tips

Oct 27, 2020
By Sara Davidson

 Please refer to our below guide on the sustainable materials we use and recyclability. Mailer Box Material An environmentally friendly corrugate cardboard. The fluting and the inside liner are made from recycled materials,...

CBD and HBHM: Your Questions Answered

Oct 25, 2020
By hbhmcbdoil Admin

CBD 1. What is CBD? Cannabidiol (CBD) oil is a type of cannabinoid, which is found in Cannabis plants. 2. What’s the difference between CBD and THC? CBD does not create...

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