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As March unfolds, so does Sleep Awareness Month—a time dedicated to recognising the importance of quality sleep in our lives. In the pursuit of better sleep, many turn to various...

This is an excerpt from an email sent to our customers from our CEO Bryan Kinghorn: I’m running the Frankfurt Marathon this Sunday. It will be my 18th official marathon,...

HBHM's top tips for travelling on planes, and how to limit the effects of jet lag.

If you're looking to make the most of your CBD oil journey, you're in for a treat. Whether you are brand new to CBD or are an experienced veteran, these...

Over the years we have continuously learned more about how to improve the quality of our sleep and overall wellbeing, combining our HBHM CBD Oil with some important habits that...

Join us at our newly launched Run Clubs across the UK, in collaboration with Brewdog. Aberdeen, London, Ellon and Glasgow already live with more to follow soon.

A few weeks ago we put out an email titled ‘CBD for Sleeping’.    Improved sleep is one of the most common reasons that people buy our CBD, yet it...

In our previous emails, our website, and our podcast we have talked about the benefits that come from supplementing with CBD. So, whether you're into sports or you're conscious of...

The health benefits and medical applications of cannabinoids have gradually been growing in public awareness. They were first introduced for medical application in the US back in 1996 for treatment...

First things first, is CBD a legal substance for athletes? The answer is YES! At the beginning of 2018, the World Anti-Doping Agency (WADA) removed CBD from the list of...

The third most common reason that many people are trying out Cannabidiol (CBD) is for the widely-reported effects on improved sleep quality. Studies have shown that CBD is a compound that...

The Healthy Body Healthy Mind podcast incorporates all aspects of health, fitness and wellness. At HBHM, we care so much about people, plants and the planet, and we want to...

We have partnered up with some incredible Scottish wellness teachers to bring you complimentary yoga & meditation classes and breathwork training.  Read more below on Melissa Peralta and Megan Keith who...

Health & nutrition is a huge part of our brand and what we care about. We believe a healthy body is key to a healthy mind. We are so passionate...

We love all things sport related at HBHM so we wanted to work with athletes and sportspeople we admire. We will be teaming up with sportspeople to bring you free...

Where does our CBD come from? HBHM use only the best quality Cannabidiol (CBD) Isolate, extracted from organically grown hemp plants in the USA, by one of the Global Leaders...

Dosage can be confusing and is one of the most commonly asked questions from those new to CBD. xxx  The FSA announced in February 2020 that healthy adults should not...

We care about our planet.  That is why we are carbon neutral. We set out to start a company that not only does good for people, but also does good...

 Please refer to our below guide on the sustainable materials we use and recyclability. Mailer Box Material An environmentally friendly corrugate cardboard. The fluting and the inside liner are made from recycled materials,...

CBD 1. What is CBD? Cannabidiol (CBD) oil is a type of cannabinoid, which is found in Cannabis plants. 2. What’s the difference between CBD and THC? CBD does not create...