Join us on this episode of the Healthy Body Healthy Mind Podcast as we sit down with Registered Nutritional Therapist and Naturopath, Laura Leslie. With a focus on holistic health, Laura provides personalized nutrition and lifestyle advice to help her clients achieve their health goals.
In this informative conversation, we discuss how Laura got involved in nutrition and the many ways she helps her clients. From mindful eating and meal planning to hydration, blood sugar balancing, and digestive health, we explore a wide range of topics to help you optimize your health.
Whether you're looking to make small changes to your diet or seeking personalized guidance for a specific health concern, you won't want to miss this episode. Follow Laura on Instagram at @laura.leslie.nutrition and visit her website at www.laura-leslie.com to learn more.