#16 Romi Stern-Dawsom: Teenage CrossFit Weightlifting Prodigy

July 14, 2021

On this weeks show, we have one of the strongest teenagers in the UK as a guest! Romi Stern-Dawson started her CrossFit journey over 2 years ago after trying her hand at every sport imaginable, she fell in love instantly with the CrossFit community and inclusivity of the space and was hooked straight away! Early in 2020 Romi started weightlifting along side her CrossFit training and now competes nationally. In March 2020 she made the decision to drop out of college to pursue her dreams of being a full time athlete. She has also qualified as a CrossFit coach and coaches at her local gym. On this episode we discuss her CrossFit and Weightlifting journey so far, including some of the records she has picked up along the way; being on the Commonwealth Games pathway; training through lockdown; the benefits she has seen through taking our CBD as well as much much more. This really is a great conversation and insight to an athlete with a great future in the sport... Find Romi on Instagram @romisd1

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